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This is a journal assignment. I have attached the guideless and rubric as well as video with references. Please follow it closely. Also, please discuss the specific mesoskills in your paper. You will need to be specific. I have attached a document that explains mesoskills as well. Please give as much detail as possible as well as the timestamp of video. Lastly, reflect on how the theory impacted how the counselor demonstrated the use of one of the mesoskills.