Students must take a yoga class outside of class and write a 450-500 word essay about their experience in that class (you can mention our weekly work but the main topic should be this outside class)

Here are some potential essay topics

The essay can be about how the class impacted your mood, posture, or perspective

It can also be about a specific posture, or two, that you liked, didn’t like, or didn’t understand

Another topic could be on the specific style of the class and how that style worked or didn’t work for you

All other topics about the experience are welcome

Give the how and the why. How did something make you feel, and why did you feel that way.

Students may take an online class or an in person class.

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